How To Be Classy In 2024 ?
How To Be Classy: Embodying Elegance, Style and Grace Exuding class, sophistication and taste takes cultivation through self-awareness, knowledge and practice. As an etiquette coach for over 20 years assisting…
25 Amazing Psychological Facts That Will Boggle Your Mind
25 Astonishing Psychological Facts to Blow Your Mind As a psychology professor who has researched human behavior and the brain for over 20 years, I live for those lightbulb moments…
10 Prettiest Small Towns In Italy You Must See
Italy’s Hidden Gems: 10 Enchanting Small Towns You Can’t Miss From cliffside villages along the Amalfi Coast to colorful fishing islands in the Venetian Lagoon, Italy is filled with charming…
Questions and Prompts to Unlock True Intimacy in Your Relationship
Vulnerability Unlocked: Questions to Foster Emotional Intimacy in Relationships Intimacy is one of the cornerstones of a healthy, fulfilling relationship. However, developing true emotional and romantic intimacy requires vulnerability, trust,…
7 Couples Therapy Exercises For A Strong Relationship
Build Bonds That Last: 7 Couples Therapy Exercises To Strengthen Intimacy After over 15 years counseling couples therapy, I can unequivocally say that relationships require ongoing effort to thrive. Even…
Train Your Brain for Reading Mastery: Techniques to Remember What You Read
How To Remember What You Read Have you ever powered through an important book or text only to realize days later you can barely remember the key concepts? As an…
25 Ways to Make Your Proposal To Girl Successful
How to Propose to a Girl: 25 Ways to Make Your Proposal a Success When you’ve found the woman you confidently want to spend your entire life with, one of…
25 Things to Do in January to Start a New Life
Level Up in 2024: 25 Tasks to Transform Yourself in January The arrival of January sparks motivation to reinvent ourselves. As a life coach guiding hundreds of clients through transformations,…
How to start an exercise routine and stick to it
How I Started and Stuck to an Exercise Routine Long Term: A Personal Journey Having an exercise routine was always one of my goals, but I struggled for years to…