Why Does My Girlfriend Hate Me?
“My Girlfriend Keeps Snapping At Me Lately!” Why Tension Creeps In + Fixes That Revive Love A familiar song plays on repeat from my office couch constantly – girlfriends and…
How to Tell If You’re In a One-Sided Relationship
How to Tell If You’re in a One-Sided Relationship: Spotting the Subtle Warning Signs Over 20 years counseling while specializing in unequally-yoked intimate partnerships, Jenn’s pain echoes through countless stories…
Love Is Not Enough: Important Considerations Before Marriage “I do
Beyond Butterflies: Key Areas to Think About Before Racing to Say “I Do” When love strikes like lightning, couples often sprint giddily towards matrimony, drunk on romantic fantasies. Heart euphoria…
10 Strategies Athletic Women Use to Stay Fit Through the Holidays
10 Habits Fit Women Adopt During the Holidays The holiday season brings joyful celebrations and cherished traditions along with tempting seasonal treats around every corner! As a fitness instructor and…
6 Ways to Cope With the Holidays When You’re Sad
Embrace Festivities when sad
50+ Life-Giving Self-Care Rituals to Uplift Your Days
50+ Self-Care Practices to Take Better Care of Yourself Self-care is vital for both physical and mental health, yet it’s something many of us overlook. As someone who struggled with…
How to Protect Yourself from Toxic Empathy
Toxic empathy refers to an excessive, imbalanced form of empathy where someone becomes overly engrossed in others’ problems, often ignoring their own emotional needs in the process. Left unchecked, toxic…
Guide to Constructing a Healthy Relationship That Lasts
Tips for Building a Healthy Relationship
Shyness No More: Actionable Ways to Develop Lasting Social Confidence
Overcoming Shyness: A Complete Guide to Social Confidence Many people deal with shyness that can hold them back socially, romantically, and even professionally. While biology plays a role, environmental factors…
Strengthen Your Relationships: Proven Bonding Strategies for Lasting Love
Bonding Time: 7 Science-Based Tips to Foster Deeper Relationships Whether in romantic relationships or close friendships, dedicated one-on-one bonding time serves as the relational glue strengthening trust, care, and intimacy…